What are the benefits of lemon water? According to this website, the benefits include:
- Increases hydration
- Boosts immune system
- Improves skin
- Helps with cleansing and detoxing
- Stimulates digestion
Honestly, the only thing I care about is the immune boost! 🙂 Especially since both boys are waking up with snotty noses again…
So, first thing every morning for the next 3 weeks, I’ll be drinking a large glass of water with half of a freshly-squeezed lemon.